Our Favourite Pilates Quotes

 In History, Pilates

In honour of celebrating International Pilates Day. What better way to say it through Joseph Pilates and his famous quotes.

“Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure”- Joseph Pilates

“The mind, when housed within a healthful body, possesses a glorious sense of power”- Joseph Pilates

“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body”- Joseph Pilates

“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavour”- Joseph Pilates

“Physical fitness can neither be achieved by wishful thinking nor outright purchase”- Joseph Pilates

“In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young”- Joseph Pilates

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