Flexion in Pilates
Flexion is movement that decreases the angle of articulating bones. In Pilates flexion is a movement pathway we use frequently and can often be associated
Flexion in Pilates
International Pilates Day
International Pilates Day! Ajillity Pilates is celebrating International Pilates Day which means you can start your Pilates journey at our open day, free of charge!
Reflection on March Matness
Thank you to all our clients for getting on board and being a part of the March Matness with us! Our top 3 liked posts:
Why do we do Inversions in Pilates?
Change your perspective! See the world from a different angle. Inversions are a common movement pathway used in Mat, Reformer and Studio Pilates. Often some
Why do we Side Bend?
Side bending is movement that uses lateral flexion and is purely performed in the sagittal plane. Side bending leaves you feeling lengthened, lighter and taller.
Entertainment Books Fundraising
We are raising funds and you can help. Order the NEW 2018 | 2019 Entertainment Book or Entertainment Digital Membership and you will receive hundreds
Entertainment Book – Early Bird Offer
It’s that time of the year again, we will be pre-selling Entertainment Books for our annual fundraising event! Our charity will be released in the
Join our Team!
Ajillity Pilates is looking for an outgoing, passionate and qualified Studio Pilates Instructor to join our Team. The successful candidate will start immediately. This is
25 Most Popular Health and Fitness Service Award
Congratulations to us! This year we were AWARDED TOP 25 MOST POPULAR HEALTH AND FITNESS SERVICE AWARD! Our awards include: #1 Most Popular Health and
Christmas Special Week 4
Christmas Special – Week 4 As Christmas is the time for giving, for THIS WEEK ONLY, we are offering 10% OFF every piece of Pilates equipment that is in stock! Ask our staff for prices. Merry Christmas!
